Acro Hooping II with Zach and Marria

Pixiehoopsound - hula hoop party Waveform 2010

The Fitness Workshop: Hula Hooping - ARTICLE LINK

http://www.telegraph.co.uk/health/wellbeing/8299075/The-Fitness-Workshop-Hula-Hooping.html

Great article on hula hooping for fitness and fun :)

Xtranormal funny vid - Healthy Hoopers - Sacred Geometry and spinning things...

http://www.healthyhoopers.com/2011/02/lets-have-a-spin-jam-xtranormal.html

Check this out its well funny :0 and also true. Which makes it funnier. "They spin things and people give them money"... well, sort of, dude...!x

VIDEO LINK - silvia pavone

Silvia Pavone: Atma Click to see awesome hooping - simple yet super stylish and slick as you like :)

merry go round go round go round....

Everything is getting very exciting at the Innerspiral and Pixiehoopsound camp! So far we have 1 definite festival, 3 almost certain and strong interest from 2 or 3 more...Trying to build a summer structure of major events now so we can fill in the gaps later :) When we know more we'll post our dates and festies up so peeps can know where to catch us! And of course, there will be photo's and blogs galore come the events... what we need now are a few events to tide us over til the summer cos frankly we're getting a bit bored with all this winter malarky... at least we are living somewhere now with a lounge and garden big enough to hoop in now, its amazing!
We started skipping too. Skipping is full on hardcore, I had no idea how much it would break me, especially as I have a hard task master pushing me on... Post winter celebration fitness regime is in place! Catercises (that's exercises for everyone else, yeah) from my friendly personal pig trainer! Mr fitness freak himself, the grand karate sempei, yogatronic tai chi zen master indeed is giving me a batch of stretches, tai chi motions, specified exercises and hardcore skipping orders in an effort to help the cat get fit for the first time in her life... and the weird thing? I love it! Lucky me to have such a dedicated loving helper targeting all my problem spots! Now that I am a hooper proper, I want to be fit enough to hoop all the time, not just a bit here and there. Plus the winter and the quitting smoking (even if it was nearly a year ago...!) means the poor cat has developed a slighty belly :( curses!
And we are getting married this year... i got a dress to fit into!x